But I have a word of advice for you. If you picked up your gym training after the hiatus during Ramadan (and also ended up not working out more than half of Shawwal due to laziness), please make sure not to be an idiot. Take it easy your first session and don’t use the same weights you did before your break. Or else you wont be able to move the following day. Just throwing this out there.
November 1, 2007...5:52 pm
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